Food database and calorie counter  
Nutrition Facts
Serving Size 4 g
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
2.43g
3%
Saturated Fat
0.179g
1%
Trans Fat
-
Polyunsaturated Fat
0.317g
Monounsaturated Fat
1.826g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.67g
0%
Dietary Fiber
0.4g
1%
Sugars
0.17g
Protein
0.6g
Vitamin D
-
Calcium
5mg
0%
Iron
0.19mg
1%
Potassium
27mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (81%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Hazelnuts or Filberts Nuts Hazelnuts or Filberts Nuts Hazelnuts or Filberts Nuts
view more photos

Nutrition summary:

Calories
25
Fat
2.43g
Carbs
0.67g
Protein
0.6g
There are 25 calories in 4 grams of Hazelnuts or Filberts Nuts.
Calorie breakdown: 81% fat, 10% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
10 nuts 88
1 oz (21 whole kernels) 178
100 g 628
1 cup chopped 722

Related Types of Nuts:

Almonds
Peanuts
Pecan Nuts
Walnuts
Oil Roasted Cashew Nuts
Mixed Nuts
  view more nuts nutritional info

Related Types of Snacks:

Pretzels
Air Popped Popcorn
Leather Fruit Bars
Trail Mix
Crackers
Potato Chips
  view more snacks nutritional info

See Also:

Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added)
Blanched Hazelnuts or Filberts Nuts
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Soy Nuts
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
  view more results

Used in these Member Recipes:

Nut Meal Brownies
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.