Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
16.66g
21%
Saturated Fat
5.129g
26%
Trans Fat
-
Polyunsaturated Fat
2.22g
Monounsaturated Fat
6.401g
Cholesterol
666mg
222%
Sodium
195mg
8%
Total Carbohydrate
1.76g
1%
Dietary Fiber
0g
0%
Sugars
1.76g
Protein
19.75g
Vitamin D
-
Calcium
78mg
6%
Iron
1.87mg
10%
Potassium
198mg
4%
Vitamin A
265mcg
29%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
243
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Fat
16.66g
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Carbs
1.76g
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Protein
19.75g
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There are 243 calories in 157 grams of Hard-Boiled Egg. |
Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Hard Boiled Eggs:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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