Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
1.69g
3%
Saturated Fat
0.55g
3%
Trans Fat
-
Polyunsaturated Fat
0.371g
Monounsaturated Fat
0.284g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
20.07g
7%
Dietary Fiber
3.5g
14%
Sugars
0.96g
Protein
2.59g
Vitamin D
-
Calcium
33mg
3%
Iron
3.27mg
18%
Potassium
381mg
11%
Vitamin A
42IU
1%
Vitamin C
2.0mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
98
Fat
1.69g
Carbs
20.07g
Protein
2.59g
There are 98 calories in 1 ounce of Ginger (Ground).
Calorie breakdown: 14% fat, 76% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 19
1 oz 98
100 g 347

Related Types of Seasoning:

Black Pepper
White Pepper
Curry Powder
Salt
Garlic Powder
Chili Powder
  view more seasoning nutritional info

See Also:

Spice World Ground Ginger
Candied Ginger
Ground Beef (70% Lean / 30% Fat)
Ground Beef (90% Lean / 10% Fat)
Carrot and Ginger Soup
  view more results

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