Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
347
 
% Daily Values*
Total Fat
5.95g
9%
Saturated Fat
1.94g
10%
Trans Fat
-
Polyunsaturated Fat
1.31g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
70.79g
24%
Dietary Fiber
12.5g
50%
Sugars
3.39g
Protein
9.12g
Vitamin D
-
Calcium
116mg
12%
Iron
11.52mg
64%
Potassium
1343mg
38%
Vitamin A
147IU
3%
Vitamin C
7.0mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(347 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
347
Fat
5.95g
Carbs
70.79g
Protein
9.12g
There are 347 calories in 100 grams of Ginger (Ground).
Calorie breakdown: 14% fat, 76% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 19
1 oz 98
100 g 347

Related Types of Seasoning:

Chili Powder
Salt
Black Pepper
White Pepper
Curry Powder
Garlic Powder
  view more seasoning nutritional info

See Also:

Spice World Ground Ginger
Candied Ginger
Ground Beef (70% Lean / 30% Fat)
Ground Beef (90% Lean / 10% Fat)
Carrot and Ginger Soup
  view more results

Used in these Member Recipes:

Spicy Thai Peanut Chicken over Rice
Curry Sauce
Korean Beef
Stir Fry Chicken & Broccoli
Pumpkin Muffins IV
Pumpkin Pudding
Chai Breakfast Shake
Moo Shu Pork
Banana Lactation Cookies
Pumpkin Pie Oatmeal
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.