Food database and calorie counter Source: Generic

Carrot and Ginger Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
2.44g
4%
Saturated Fat
1.117g
6%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.721g
Cholesterol
5mg
2%
Sodium
471mg
20%
Total Carbohydrate
8.76g
3%
Dietary Fiber
1.5g
6%
Sugars
4.74g
Protein
4.83g
Vitamin D
-
Calcium
73mg
7%
Iron
0.55mg
3%
Potassium
337mg
10%
Vitamin A
6851IU
137%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 01 Nov 15 09:01 PM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
76
Fat
2.44g
Carbs
8.76g
Protein
4.83g
There are 76 calories in 1 cup of Carrot and Ginger Soup.
Calorie breakdown: 29% fat, 46% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 32
1 cup 76

Related Types of Soups:

Tomato Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Soup
Miso Soup
  view more soups nutritional info

See Also:

Pacific Natural Foods Cashew Carrot Ginger Soup
Amy's Carrot Ginger Soup
Whole Foods Market Carrot Ginger Soup
Trader Joe's Carrot Ginger Soup
Au Bon Pain Carrot Ginger Soup Low Fat (Medium)
  view more results

Contains these Ingredients:

40 g Carrots (without salt, drained, cooked, boiled)
12 g Ginger
8 g Onions (without salt, drained, cooked, boiled)
46 g Milk (Whole Milk)
135 g Chicken stock (canned)
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