Food database and calorie counter Source: USDA

Ginger (Ground)

Nutrition Facts
Serving Size 1 tsp
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.27g
0%
Dietary Fiber
0.2g
1%
Sugars
0.06g
Protein
0.16g
Vitamin D
-
Calcium
2mg
0%
Iron
0.21mg
1%
Potassium
24mg
1%
Vitamin A
3IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
6
Fat
0.11g
Carbs
1.27g
Protein
0.16g
There are 6 calories in 1 teaspoon of Ginger (Ground).
Calorie breakdown: 14% fat, 76% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 19
1 oz 98
100 g 347

Related Types of Seasoning:

Garlic Powder
Salt
Chili Powder
Curry Powder
Black Pepper
White Pepper
  view more seasoning nutritional info

See Also:

Spice World Ground Ginger
Candied Ginger
Ground Beef (70% Lean / 30% Fat)
Ground Beef (90% Lean / 10% Fat)
Carrot and Ginger Soup
  view more results

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