| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
4.66g
6%
Saturated Fat
2.44g
12%
Trans Fat
-
Polyunsaturated Fat
0.417g
Monounsaturated Fat
1.567g
Cholesterol
22mg
7%
Sodium
528mg
23%
Total Carbohydrate
17.19g
6%
Dietary Fiber
-
Sugars
-
Protein
6.81g
Vitamin D
-
Calcium
113mg
9%
Iron
1.34mg
7%
Potassium
362mg
8%
Vitamin A
21mcg
2%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (30%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
135
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Fat
4.66g
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Carbs
17.19g
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Protein
6.81g
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| There are 135 calories in 100 grams of Frijoles with Cheese. |
| Calorie breakdown: 30% fat, 50% carbs, 20% protein. |
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