Food database and calorie counter |
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Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra)
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Nutrition Facts
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
21.54g
28%
Saturated Fat
7.541g
38%
Trans Fat
-
Polyunsaturated Fat
2.628g
Monounsaturated Fat
9.83g
Cholesterol
27mg
9%
Sodium
719mg
31%
Total Carbohydrate
23.35g
8%
Dietary Fiber
4.6g
16%
Sugars
1.94g
Protein
13.77g
Vitamin D
-
Calcium
51mg
4%
Iron
2.42mg
13%
Potassium
557mg
12%
Vitamin A
15mcg
2%
Vitamin C
9.2mg
10%
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(341 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (57%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
341
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Fat
21.54g
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Carbs
23.35g
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Protein
13.77g
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There are 341 calories in 1 cup of Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra). |
Calorie breakdown: 57% fat, 27% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Pork:
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