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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
7.78g
10%
Saturated Fat
4.075g
20%
Trans Fat
-
Polyunsaturated Fat
0.696g
Monounsaturated Fat
2.617g
Cholesterol
37mg
12%
Sodium
882mg
38%
Total Carbohydrate
28.71g
10%
Dietary Fiber
-
Sugars
-
Protein
11.37g
Vitamin D
-
Calcium
189mg
15%
Iron
2.24mg
12%
Potassium
605mg
13%
Vitamin A
35mcg
4%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(225 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (30%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
225
Fat
7.78g
Carbs
28.71g
Protein
11.37g
There are 225 calories in 1 cup of Frijoles with Cheese.
Calorie breakdown: 30% fat, 50% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 135
1 cup 225

Related Types of Snacks:

Air Popped Popcorn
Potato Chips
Pretzels
Leather Fruit Bars
Trail Mix
Crackers
  view more snacks nutritional info

See Also:

Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra)
Cheese Spread
Cream Cheese Spread
Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results
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