| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
13.99g
5%
Dietary Fiber
2.2g
8%
Sugars
11.79g
Protein
0.4g
Vitamin D
-
Calcium
28mg
2%
Iron
0.29mg
2%
Potassium
103mg
2%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
53
|
|
Fat
0.1g
|
|
Carbs
13.99g
|
|
Protein
0.4g
|
| There are 53 calories in 100 grams of Figs (Solids and Liquids, Water Pack, Canned). |
| Calorie breakdown: 2% fat, 96% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Figs:
Related Types of Fruit:
See Also:
|
Grapefruit (Solids and Liquids, Water Pack, Canned)
|
|
Pears (Solids and Liquids, Water Pack, Canned)
|
|
Plums (Solids and Liquids, Water Pack, Canned)
|
|
Peaches (Solids and Liquids, Water Pack, Canned)
|
|
Pineapple (Solids and Liquids, Water Pack, Canned)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
