| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook duck)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook duck) |
Amount Per Serving
Calories
1159
% Daily Values*
Total Fat
112.91g
145%
Saturated Fat
37.941g
190%
Trans Fat
-
Polyunsaturated Fat
14.58g
Monounsaturated Fat
53.64g
Cholesterol
218mg
73%
Sodium
181mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.98g
Vitamin D
-
Calcium
32mg
2%
Iron
6.89mg
38%
Potassium
600mg
13%
Vitamin A
144mcg
16%
Vitamin C
8mg
9%
Last updated: 04 Feb 08 05:07 AM
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58%
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of RDI*
(1159 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (89%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1159
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Fat
112.91g
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Carbs
0g
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Protein
32.98g
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| There are 1159 calories in 1 unit of Duck Meat and Skin. |
| Calorie breakdown: 89% fat, 0% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Duck:
See Also:
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Duck Meat and Skin (Roasted, Cooked)
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled)
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Wild Duck Breast Meat and Skin
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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised)
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