Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
366
% Daily Values*
Total Fat
5.97g
8%
Saturated Fat
1.76g
9%
Trans Fat
-
Polyunsaturated Fat
0.87g
Monounsaturated Fat
1.57g
Cholesterol
2mg
1%
Sodium
1865mg
81%
Total Carbohydrate
73.08g
27%
Dietary Fiber
4.2g
15%
Sugars
2.13g
Protein
8.37g
Vitamin D
0mcg
0%
Calcium
46mg
4%
Iron
28.93mg
161%
Potassium
170mg
4%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
18%
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of RDI*
(366 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
366
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Fat
5.97g
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Carbs
73.08g
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Protein
8.37g
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There are 366 calories in 100 grams of Dry Cheddar Cheese Flavor Instant Corn Grits Quaker Cereals. |
Calorie breakdown: 14% fat, 77% carbs, 9% protein. |
Other Common Serving Sizes:
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