| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
106.68g
39%
Dietary Fiber
9.8g
35%
Sugars
96.88g
Protein
5.88g
Vitamin D
-
Calcium
124mg
10%
Iron
4.69mg
26%
Potassium
1284mg
27%
Vitamin A
6mcg
1%
Vitamin C
6.8mg
8%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(408 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (1%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
408
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Fat
0.39g
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Carbs
106.68g
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Protein
5.88g
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| There are 408 calories in 1 cup of Dried Zante Currants. |
| Calorie breakdown: 1% fat, 94% carbs, 5% protein. |
Other Common Serving Sizes:
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