Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of halves
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.173g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
79g
29%
Dietary Fiber
11.1g
40%
Sugars
-
Protein
3.16g
Vitamin D
-
Calcium
40mg
3%
Iron
4.1mg
23%
Potassium
1196mg
25%
Vitamin A
289mcg
32%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(305 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
305
Fat
0.4g
Carbs
79g
Protein
3.16g
There are 305 calories in 1 cup of halves of Dried Apricots (with Added Sugar, Stewed, Sulfured).
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup halves 305

Related Types of Apricots:

Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Dried Apricot
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots
  view more apricots nutritional info

Related Types of Dried Fruit:

Dried Prune
Dried Cranberries
Dried Fruit Mixture
Dried Apple
Dried Pineapple
  view more dried fruit nutritional info

See Also:

Dried Apricots (Without Added Sugar, Stewed, Sulfured)
Dried Pears (with Added Sugar, Sulfured, Stewed)
Dried Peaches (with Added Sugar, Sulfured, Stewed)
Dried Peaches (Without Added Sugar, Sulfured, Stewed)
Dried Pears (Without Added Sugar, Sulfured, Stewed)
  view more results
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