| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
7.79g
10%
Saturated Fat
0.226g
1%
Trans Fat
-
Polyunsaturated Fat
2.935g
Monounsaturated Fat
3.387g
Cholesterol
0mg
0%
Sodium
3602mg
157%
Total Carbohydrate
40.31g
15%
Dietary Fiber
-
Sugars
-
Protein
9.94g
Vitamin D
-
Calcium
102mg
8%
Iron
2.26mg
13%
Potassium
598mg
13%
Vitamin A
56mcg
6%
Vitamin C
3.4mg
4%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
260
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Fat
7.79g
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Carbs
40.31g
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Protein
9.94g
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| There are 260 calories in 1 packet of Cream Of Asparagus Soup (with Equal Volume Water, Dehydrated). |
| Calorie breakdown: 26% fat, 59% carbs, 15% protein. |
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