Food database and calorie counter Source: USDA

Cream Of Asparagus Soup (with Equal Volume Water, Canned)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
4.1g
6%
Saturated Fat
1.049g
5%
Trans Fat
-
Polyunsaturated Fat
1.854g
Monounsaturated Fat
0.952g
Cholesterol
5mg
2%
Sodium
981mg
41%
Total Carbohydrate
10.69g
4%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
2.29g
Vitamin D
-
Calcium
29mg
3%
Iron
0.81mg
4%
Potassium
173mg
5%
Vitamin A
444IU
9%
Vitamin C
2.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (42%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
4.1g
Carbs
10.69g
Protein
2.29g
There are 85 calories in 1 cup of Cream Of Asparagus Soup (with Equal Volume Water, Canned).
Calorie breakdown: 42% fat, 48% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup (8 fl oz) 85
1 can (10.75 oz), prepared 208

Related Types of Soups:

Chicken Noodle Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Miso Soup
Chicken Soup
  view more soups nutritional info

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