Food database and calorie counter Source: USDA

Cream Of Asparagus Soup (with Equal Volume Milk, Canned)

Nutrition Facts
Serving Size: 1 cup (8 fl oz)
Amount Per Serving
Calories from Fat 74
Calories 161
% Daily Values*
Total Fat 8.18g 13%
  Saturated Fat 3.323g 17%
  Polyunsaturated Fat 2.232g  
  Monounsaturated Fat 2.083g  
Cholesterol 22mg 7%
Sodium 1042mg 43%
Potassium 360mg  
Total Carbohydrate 16.39g 5%
  Dietary Fiber 0.7g 3%
  Sugars -  
Protein 6.32g  
Vitamin A 12% Vitamin C 7%
Calcium 17% Iron 5%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (45%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 161 calories in 1 cup of Cream Of Asparagus Soup (with Equal Volume Milk, Canned).
Calorie breakdown: 45% fat, 40% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 65
1 cup (8 fl oz) 161
1 can (10.75 oz), prepared 391

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Tomato Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Cream of Asparagus Soup (Prepared with Milk)
Cream Of Asparagus Soup (with Equal Volume Water, Canned)
Cream of Asparagus Soup
Cream Of Potato Soup (with Equal Volume Milk, Canned)
Cream Of Shrimp Soup (with Equal Volume Milk, Canned)
  view more results
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