| Food database and calorie counter |
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1 can (10.75 oz), prepared
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Nutrition Facts
| Serving Size |
1 can (10.75 oz), prepared |
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
9.96g
13%
Saturated Fat
2.55g
13%
Trans Fat
-
Polyunsaturated Fat
4.507g
Monounsaturated Fat
2.313g
Cholesterol
12mg
4%
Sodium
2384mg
104%
Total Carbohydrate
25.97g
9%
Dietary Fiber
1.2g
4%
Sugars
-
Protein
5.57g
Vitamin D
-
Calcium
71mg
5%
Iron
1.96mg
11%
Potassium
421mg
9%
Vitamin A
89mcg
10%
Vitamin C
6.5mg
7%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (42%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
208
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Fat
9.96g
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Carbs
25.97g
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Protein
5.57g
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| There are 208 calories in 1 can of Cream Of Asparagus Soup (with Equal Volume Water, Canned). |
| Calorie breakdown: 42% fat, 48% carbs, 10% protein. |
Other Common Serving Sizes:
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