Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.577g
Monounsaturated Fat
0.221g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
36.1g
13%
Dietary Fiber
-
Sugars
-
Protein
49.83g
Vitamin D
-
Calcium
474mg
36%
Iron
12.58mg
70%
Potassium
1761mg
37%
Vitamin A
22mcg
2%
Vitamin C
2.4mg
3%
Last updated: 04 Feb 08 05:07 AM
17%
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of RDI*
(332 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (4%)
Protein (56%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
332
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Fat
1.41g
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Carbs
36.1g
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Protein
49.83g
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There are 332 calories in 100 grams of Cottonseed Flour Seeds (Low Fat). |
Calorie breakdown: 4% fat, 41% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
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