Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.49g
4%
Saturated Fat
0.655g
3%
Trans Fat
-
Polyunsaturated Fat
1.747g
Monounsaturated Fat
0.854g
Cholesterol
12mg
4%
Sodium
166mg
7%
Total Carbohydrate
12.53g
5%
Dietary Fiber
-
Sugars
-
Protein
2.01g
Vitamin D
-
Calcium
73mg
6%
Iron
0.74mg
4%
Potassium
41mg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
3.49g
Carbs
12.53g
Protein
2.01g
There are 90 calories in 1 ounce of Corn Muffins (with Low Fat 2% Milk).
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 90
1 muffin (2-3/4" dia x 2") 180
100 g 316

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
English Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
  view more muffins nutritional info

See Also:

Low Fat Milk
2% Fat Milk
2% Fat Evaporated Milk
2% Fat Evaporated Milk (Undiluted)
2% Fat Evaporated Milk (Diluted)
  view more results
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