Food database and calorie counter |
|
2% Fat Evaporated Milk (Undiluted)
|
Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
4.94g
6%
Saturated Fat
3.06g
15%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
1.433g
Cholesterol
20mg
7%
Sodium
285mg
12%
Total Carbohydrate
28.1g
10%
Dietary Fiber
0g
0%
Sugars
28.1g
Protein
18.7g
Vitamin D
-
Calcium
718mg
55%
Iron
0.71mg
4%
Potassium
822mg
17%
Vitamin A
330mcg
37%
Vitamin C
3mg
3%
Note:
Includes: reduced fat milk
Last updated: 21 Aug 07 07:33 AM
12%
|
of RDI*
(232 calories)
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (19%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
232
|
|
Fat
4.94g
|
|
Carbs
28.1g
|
|
Protein
18.7g
|
There are 232 calories in 1 cup of 2% Fat Evaporated Milk (Undiluted). |
Calorie breakdown: 19% fat, 49% carbs, 32% protein. |
Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.