| Food database and calorie counter |
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1 muffin (2-3/4" dia x 2")
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Nutrition Facts
| Serving Size |
1 muffin (2-3/4" dia x 2") |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
7.01g
9%
Saturated Fat
1.317g
7%
Trans Fat
-
Polyunsaturated Fat
3.512g
Monounsaturated Fat
1.717g
Cholesterol
24mg
8%
Sodium
333mg
14%
Total Carbohydrate
25.19g
9%
Dietary Fiber
-
Sugars
-
Protein
4.05g
Vitamin D
-
Calcium
148mg
11%
Iron
1.49mg
8%
Potassium
83mg
2%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
7.01g
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Carbs
25.19g
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Protein
4.05g
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| There are 180 calories in 1 Corn Muffins (with Low Fat 2% Milk). |
| Calorie breakdown: 35% fat, 56% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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