Food database and calorie counter Source: USDA

4 g

Cinnamon

Nutrition Facts
Serving Size: 4 g
 
Amount Per Serving
Calories from Fat 1
Calories 10
 
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.026g 0%
  Polyunsaturated Fat 0.021g  
  Monounsaturated Fat 0.019g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 20mg  
Total Carbohydrate 3.19g 1%
  Dietary Fiber 2.2g 9%
  Sugars 0.09g  
Protein 0.16g  
 
Vitamin A 0% Vitamin C 2%
Calcium 5% Iron 8%
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (8%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
10
Fat
0.13g
Carbs
3.19g
Protein
0.16g
There are 10 calories in 4 grams of Cinnamon.
Calorie breakdown: 8% fat, 88% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 18
1 oz 74
100 g 261

Related Types of Seasoning:

Curry Powder
Salt
White Pepper
Garlic Powder
Black Pepper
Chili Powder
  view more seasoning nutritional info

See Also:

Cinnamon Sugar
Hoss's Cinnamon Bread
Cinnamon Danish
Taco Bell Cinnamon Twists
Papa John's Cinnamon Pull Aparts
  view more results

Used in these Member Recipes:

Protein-Pack Oatmeal Cups
Keto Lazy Woman Waffles
Low Carb Zucchini Muffins
PB Fat Bomb
Oat Banana Cookies
Chocolate Cookies
Flourless Pumpkin Donuts
Spelt Donuts
Dark Rye Apple Crumble
Cinnamon Apple Breakfast Quinoa
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.