Food database and calorie counter Source: USDA

100 g

Cinnamon

Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 29
Calories 261
 
% Daily Values*
Total Fat 3.19g 5%
  Saturated Fat 0.65g 3%
  Polyunsaturated Fat 0.53g  
  Monounsaturated Fat 0.48g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 500mg  
Total Carbohydrate 79.85g 27%
  Dietary Fiber 54.3g 217%
  Sugars 2.17g  
Protein 3.89g  
 
Vitamin A 6% Vitamin C 48%
Calcium 123% Iron 212%
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (8%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
261
Fat
3.19g
Carbs
79.85g
Protein
3.89g
There are 261 calories in 100 grams of Cinnamon.
Calorie breakdown: 8% fat, 88% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 18
1 oz 74
100 g 261

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Salt
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See Also:

Cinnamon Sugar
Cinnamon Sweet Roll Dough (with Frosting, Baked)
Flaxseed Cinnamon Bun Muffin
Cinnamon Danish Pastry
Cinnabon Cinnamon Bread with Cinnamon Bursts
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