Food database and calorie counter Source: USDA

100 g

Cinnamon

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
0.65g
3%
Trans Fat
-
Polyunsaturated Fat
0.53g
Monounsaturated Fat
0.48g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
79.85g
29%
Dietary Fiber
54.3g
194%
Sugars
2.17g
Protein
3.89g
Vitamin D
-
Calcium
1228mg
94%
Iron
38.07mg
212%
Potassium
500mg
11%
Vitamin A
14mcg
2%
Vitamin C
28.5mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (8%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
261
Fat
3.19g
Carbs
79.85g
Protein
3.89g
There are 261 calories in 100 grams of Cinnamon.
Calorie breakdown: 8% fat, 88% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 18
1 oz 74
100 g 261

Related Types of Seasoning:

White Pepper
Garlic Powder
Salt
Curry Powder
Black Pepper
Chili Powder
  view more seasoning nutritional info

See Also:

Cinnamon Sugar
Holey Donuts Cinnamon Bun Middles
Cinnamon Coffeecake (with Crumb Topping, Enriched)
Cinnamon Coffeecake (with Crumb Topping, Dry Mix, Prepared)
HEB Bake Shop Cinnamon Raisin Bagel
  view more results

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