Food database and calorie counter Source: USDA

3 tsps

Cinnamon

Nutrition Facts
Serving Size: 3 tsps
 
Amount Per Serving
Calories from Fat 2
Calories 18
 
% Daily Values*
Total Fat 0.22g 0%
  Saturated Fat 0.045g 0%
  Polyunsaturated Fat 0.037g  
  Monounsaturated Fat 0.033g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 34mg  
Total Carbohydrate 5.51g 2%
  Dietary Fiber 3.7g 15%
  Sugars 0.15g  
Protein 0.27g  
 
Vitamin A 0% Vitamin C 3%
Calcium 8% Iron 15%
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (8%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
18
Fat
0.22g
Carbs
5.51g
Protein
0.27g
There are 18 calories in 3 teaspoons of Cinnamon.
Calorie breakdown: 8% fat, 88% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 18
1 oz 74
100 g 261

Related Types of Seasoning:

Chili Powder
Black Pepper
Curry Powder
Salt
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Cinnamon Sugar
Hoss's Cinnamon Bread
Bragg Apple Cinnamon Apple Cider Vinegar Drink
Cinnabon Cinnamon Bread with Cinnamon Bursts
Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
  view more results

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