| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 bagel (4-1/2" dia) |
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.323g
2%
Trans Fat
-
Polyunsaturated Fat
0.792g
Monounsaturated Fat
0.206g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
65.14g
24%
Dietary Fiber
2.7g
10%
Sugars
7.06g
Protein
11.56g
Vitamin D
-
Calcium
22mg
2%
Iron
4.48mg
25%
Potassium
175mg
4%
Vitamin A
25mcg
3%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(322 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
322
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Fat
2.01g
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Carbs
65.14g
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Protein
11.56g
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| There are 322 calories in 1 Cinnamon Raisin Bagels. |
| Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
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