| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
5.5g
7%
Saturated Fat
1.486g
7%
Trans Fat
-
Polyunsaturated Fat
1.517g
Monounsaturated Fat
1.919g
Cholesterol
39mg
13%
Sodium
487mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.43g
Vitamin D
6mcg
28%
Calcium
249mg
19%
Iron
0.7mg
4%
Potassium
300mg
6%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
141
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Fat
5.5g
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Carbs
0g
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Protein
21.43g
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| There are 141 calories in 100 grams of Chum Salmon (Drained Solids with Bone). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
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