Food database and calorie counter Source: USDA

Sockeye Salmon (Drained Solids with Bone, Canned)

Nutrition Facts
Serving Size 1 can
Amount Per Serving
Calories
613
 
% Daily Values*
Total Fat
26.97g
41%
Saturated Fat
5.782g
29%
Trans Fat
-
Polyunsaturated Fat
7.576g
Monounsaturated Fat
7.476g
Cholesterol
162mg
54%
Sodium
1328mg
55%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
86.09g
Vitamin D
2815mcg
28155%
Calcium
815mg
82%
Iron
2.55mg
14%
Potassium
1063mg
30%
Vitamin A
472IU
9%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(613 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
613
Fat
26.97g
Carbs
0g
Protein
86.09g
There are 613 calories in 1 can of Sockeye Salmon (Drained Solids with Bone, Canned).
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 141
100 g 166
1 can 613
1 lb 753

Related Types of Salmon:

Atlantic Salmon (Farmed)
Canned Salmon
Pink Salmon
Baked or Broiled Salmon
Wild Atlantic Salmon
Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
  view more fish nutritional info

See Also:

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