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Chum Salmon (Drained Solids with Bone)

Nutrition Facts
Serving Size 1 can
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
20.3g
26%
Saturated Fat
5.483g
27%
Trans Fat
-
Polyunsaturated Fat
5.598g
Monounsaturated Fat
7.081g
Cholesterol
144mg
48%
Sodium
1797mg
78%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
79.08g
Vitamin D
21mcg
103%
Calcium
919mg
71%
Iron
2.58mg
14%
Potassium
1107mg
24%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
20.3g
Carbs
0g
Protein
79.08g
There are 520 calories in 1 can of Chum Salmon (Drained Solids with Bone).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 120
100 g 141
1 can 520
1 lb 640

Related Types of Salmon:

Baked or Broiled Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Salmon
Wild Atlantic Salmon
Pink Salmon
  view more salmon nutritional info

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Baked or Broiled Fish
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Tilapia (Fish)
Fish
Mahi Mahi
  view more fish nutritional info

See Also:

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Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Sockeye Salmon (Drained Solids with Bone, Canned)
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Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
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