Food database and calorie counter Source: USDA

Chum Salmon (Drained Solids with Bone)

Nutrition Facts
Serving Size 1 can
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
20.3g
31%
Saturated Fat
5.483g
27%
Trans Fat
-
Polyunsaturated Fat
5.598g
Monounsaturated Fat
7.081g
Cholesterol
144mg
48%
Sodium
1797mg
75%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
79.08g
Vitamin D
21mcg
210%
Calcium
919mg
92%
Iron
2.58mg
14%
Potassium
1107mg
32%
Vitamin A
221IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
20.3g
Carbs
0g
Protein
79.08g
There are 520 calories in 1 can of Chum Salmon (Drained Solids with Bone).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 120
100 g 141
1 can 520
1 lb 640

Related Types of Salmon:

Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Salmon
Pink Salmon
Wild Atlantic Salmon
  view more salmon nutritional info

Related Types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Fish
  view more fish nutritional info

See Also:

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Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
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