| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (1" pieces) |
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
0.76g
0%
Dietary Fiber
0.8g
3%
Sugars
-
Protein
0.84g
Vitamin D
-
Calcium
29mg
2%
Iron
0.57mg
3%
Potassium
142mg
3%
Vitamin A
29mcg
3%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(6 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (16%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
6
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Fat
0.14g
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Carbs
0.76g
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Protein
0.84g
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| There are 6 calories in 1 cup of Chrysanthemum Garland. |
| Calorie breakdown: 16% fat, 40% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
See Also:
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Garland Chrysanthemum (Without Salt, Drained, Cooked, Boiled)
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Garland Chrysanthemum (with Salt, Drained, Cooked, Boiled)
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Chrysanthemum Leaves
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Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
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Yeo's Chrysanthemum Tea Drink
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