Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
17.35g
22%
Saturated Fat
4.61g
23%
Trans Fat
-
Polyunsaturated Fat
4.1g
Monounsaturated Fat
7.09g
Cholesterol
87mg
29%
Sodium
292mg
13%
Total Carbohydrate
9.42g
3%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
22.54g
Vitamin D
-
Calcium
21mg
2%
Iron
1.37mg
8%
Potassium
185mg
4%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
289
Fat
17.35g
Carbs
9.42g
Protein
22.54g
There are 289 calories in 100 grams of Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked).
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 82
100 g 289
1 unit (yield from 1 lb ready-to-cook chicken) 809
1 lb 1311
1/2 chicken, bone removed 1347

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken Drumstick Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
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