| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
14.43g
19%
Saturated Fat
3.9g
20%
Trans Fat
-
Polyunsaturated Fat
3.33g
Monounsaturated Fat
5.68g
Cholesterol
94mg
31%
Sodium
88mg
4%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
26.84g
Vitamin D
-
Calcium
13mg
1%
Iron
1.43mg
8%
Potassium
233mg
5%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(254 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (53%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
254
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Fat
14.43g
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Carbs
2.5g
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Protein
26.84g
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| There are 254 calories in 100 grams of Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). |
| Calorie breakdown: 53% fat, 4% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Fried Chicken:
Related Types of Chicken Drumsticks:
See Also:
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