Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 6 cracker (1 cracker = 6.5g)
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
9.52g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
2mg
1%
Sodium
342mg
15%
Total Carbohydrate
22.92g
8%
Dietary Fiber
0.7g
3%
Sugars
4.81g
Protein
3.48g
Vitamin D
-
Calcium
35mg
3%
Iron
0.83mg
5%
Potassium
115mg
2%
Vitamin A
4mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
191
Fat
9.52g
Carbs
22.92g
Protein
3.48g
There are 191 calories in 6 cracker of Cheese Crackers (with Cheese Filling, Sandwich Type).
Calorie breakdown: 45% fat, 48% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sandwich 32
1 oz 139
6 cracker (1 cracker = 6.5g) 191
100 g 490

Related Types of Crackers:

Oyster Crackers
Cheese Crackers
Saltine Crackers
Whole Wheat Crackers
Wheat Crackers
Crackers
  view more crackers nutritional info

Related Types of Snacks:

Trail Mix
Leather Fruit Bars
Air Popped Popcorn
Potato Chips
Pretzels
  view more snacks nutritional info

See Also:

Crackers (with Cheese Filling)
Blue Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Crackers (with Peanut Butter Filling)
Hoagie Cheese Sandwich
  view more results
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