Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
319
 
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.555g
3%
Trans Fat
-
Polyunsaturated Fat
1.035g
Monounsaturated Fat
0.405g
Cholesterol
0mg
0%
Sodium
1435mg
62%
Total Carbohydrate
63.7g
23%
Dietary Fiber
27.8g
99%
Sugars
35.9g
Protein
11.3g
Vitamin D
-
Calcium
587mg
45%
Iron
7.83mg
44%
Potassium
4388mg
93%
Vitamin A
98mcg
11%
Vitamin C
86.5mg
96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(319 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
319
Fat
2.1g
Carbs
63.7g
Protein
11.3g
There are 319 calories in 100 grams of Celery Flakes (Dried).
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 90
100 g 319
1 lb 1447

Related Types of Celery:

Pickled Celery
Creamed Celery
Cooked Celery
Celeriac
Celery
  view more celery nutritional info

Related Types of Vegetables:

Lettuce
Spinach
Mushrooms
Red Tomatoes
Onions
Carrots
  view more vegetables nutritional info

See Also:

Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix)
Rice Flakes
Cream of Celery Soup
Celery Seed Dressing
Dried Fish
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.