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Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix)

Nutrition Facts
Serving Size 1 packet yields
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.132g
Cholesterol
3mg
1%
Sodium
676mg
29%
Total Carbohydrate
25.4g
9%
Dietary Fiber
1.5g
5%
Sugars
14.2g
Protein
21.31g
Vitamin D
-
Calcium
376mg
29%
Iron
2.59mg
14%
Potassium
659mg
14%
Vitamin A
53mcg
6%
Vitamin C
18.2mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Micro Diet Cream of Vegetable Soup
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (3%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
191
Fat
0.59g
Carbs
25.4g
Protein
21.31g
There are 191 calories in 1 packet yields of Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix).
Calorie breakdown: 3% fat, 53% carbs, 44% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 65
1 cup 169
1 packet yields 191

Related Types of Soups:

Miso Soup
Chicken Soup
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
  view more soups nutritional info

See Also:

Low Sodium Cream of Mushroom Soup (Prepared with Water)
Low Sodium Vegetable Chicken Soup (Prepared with Water, Canned)
Vegetable Beef Noodle Soup (Prepared with Water)
Cream of Corn Soup (Prepared with Water)
Cream of Vegetable Soup (Prepared with Milk)
  view more results
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