| Food database and calorie counter |
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Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix)
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Nutrition Facts
| Serving Size |
1 packet yields |
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.132g
Cholesterol
3mg
1%
Sodium
676mg
29%
Total Carbohydrate
25.4g
9%
Dietary Fiber
1.5g
5%
Sugars
14.2g
Protein
21.31g
Vitamin D
-
Calcium
376mg
29%
Iron
2.59mg
14%
Potassium
659mg
14%
Vitamin A
53mcg
6%
Vitamin C
18.2mg
20%
Note:
Includes: Micro Diet Cream of Vegetable Soup
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (3%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
191
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Fat
0.59g
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Carbs
25.4g
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Protein
21.31g
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| There are 191 calories in 1 packet yields of Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix). |
| Calorie breakdown: 3% fat, 53% carbs, 44% protein. |
Common Serving Sizes:
Related Types of Soups:
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