Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.058g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
35.11g
13%
Dietary Fiber
3g
11%
Sugars
5.89g
Protein
3.47g
Vitamin D
-
Calcium
81mg
6%
Iron
1.28mg
7%
Potassium
598mg
13%
Vitamin A
0mcg
0%
Vitamin C
4.3mg
5%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
146
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Fat
0.23g
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Carbs
35.11g
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Protein
3.47g
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There are 146 calories in 1 Burdock Root (Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
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