Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
0.5g
2%
Sugars
1.01g
Protein
0.59g
Vitamin D
-
Calcium
14mg
1%
Iron
0.22mg
1%
Potassium
102mg
3%
Vitamin A
0IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.04g
Carbs
6g
Protein
0.59g
There are 25 calories in 1 ounce of Burdock Root (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 1% fat, 90% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 88
1 cup (1" pieces) 110
1 root 146
1 lb 399

Related Types of Vegetables:

Lettuce
Onions
Red Tomatoes
Spinach
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

You searched for "Burdock Root (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Cooked Burdock (Fat Not Added in Cooking)
Burdock Root (with Salt, Drained, Cooked, Boiled)
Lotus Root (Without Salt, Drained, Cooked, Boiled)
Burdock Root
Lotus Root (with Salt, Drained, Cooked, Boiled)
  view more results
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