Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1/2 cup
Amount Per Serving
Calories from Fat 30
Calories 230
% Daily Values*
Total Fat 3.29g 5%
  Saturated Fat 0.835g 4%
  Polyunsaturated Fat 1.38g  
  Monounsaturated Fat 0.701g  
Cholesterol 1mg 0%
Sodium 1055mg 44%
Potassium 139mg  
Total Carbohydrate 41.09g 14%
  Dietary Fiber 2.9g 12%
  Sugars 3.44g  
Protein 8.48g  
Vitamin A 2% Vitamin C 3%
Calcium 11% Iron 16%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 1/2 cup of Bread Crumbs (Seasoned).
Calorie breakdown: 13% fat, 72% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 109
100 g 383
1 cup 460

Related Types of Bread Crumbs:

Hill Country Fare Zesty Seasoned Bread Crumbs
Racconto Golden Toasted Plain Bread Crumbs
Bread Crumbs
Progresso Italian Style Bread Crumbs
Rienzi Italian Style Bread Crumbs
  view more bread crumbs nutritional info

See Also:

Gonnella Seasoned Bread Crumbs
4C Seasoned Bread Crumbs
Hill Country Fare Italian Seasoned Bread Crumbs
Old London Bread Crumbs Seasoned
Hy-Top Seasoned Bread Crumbs
  view more results

Used in these Member Recipes:

Cheesy Meatloaf
Garlic Baked Chicken
Chicken Tenders
Mini Meat Loaves
Baked Zucchini Chips
Eggplant Parmigiana II
Garlic Roasted Tomatoes
Breakfast Tarts
Turkey Meatballs
Eggplant Parmigiana
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