Food database and calorie counter  

4C

Bread Crumbs Seasoned with Pecorino Romano Cheese

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
1.30mg
7%
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Oct 22 05:27 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
18g
Protein
4g
There are 100 calories in 1/4 cup (28 g) of 4C Bread Crumbs Seasoned with Pecorino Romano Cheese.
Calorie breakdown: 13% fat, 71% carbs, 16% protein.

Related Bread Crumbs from 4C:

100% Whole Wheat Seasoned Bread Crumbs
Bread Crumbs Plain
Japanese Style Panko Seasoned Bread Crumbs
Seasoned Bread Crumbs
Salt Free Seasoned Bread Crumbs
Japanese Style Panko Plain Bread Crumbs
  find more 4c bread crumbs products

More Products from 4C:

Homestyle 100% Imported Parmesan-Romano Grated Cheese
Totally Light 2 Go Energy Rush - Berry
Light Green Tea
Green Antioxidant with Honey & Lemon Iced Tea Mix
Natural Raspberry Iced Tea Mix
  view all 4c products

Other Types of Bread Crumbs:

Bread Crumbs
Rienzi Italian Style Bread Crumbs
Bread Crumbs (Seasoned)
Flavorite Seasoned Bread Crumbs
Progresso Italian Style Bread Crumbs
Racconto Golden Toasted Plain Bread Crumbs
  view more bread crumbs nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.