Food database and calorie counter Source: USDA

Bread Crumbs (Seasoned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
6.58g
10%
Saturated Fat
1.669g
8%
Trans Fat
-
Polyunsaturated Fat
2.76g
Monounsaturated Fat
1.402g
Cholesterol
1mg
0%
Sodium
2111mg
88%
Total Carbohydrate
82.19g
27%
Dietary Fiber
5.9g
24%
Sugars
6.89g
Protein
16.96g
Vitamin D
-
Calcium
218mg
22%
Iron
5.90mg
33%
Potassium
277mg
8%
Vitamin A
232IU
5%
Vitamin C
3.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
6.58g
Carbs
82.19g
Protein
16.96g
There are 460 calories in 1 cup of Bread Crumbs (Seasoned).
Calorie breakdown: 13% fat, 72% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 109
100 g 383
1 cup 460

Related Types of Bread Crumbs:

Hill Country Fare Zesty Seasoned Bread Crumbs
Racconto Golden Toasted Plain Bread Crumbs
Progresso Italian Style Bread Crumbs
Rienzi Italian Style Bread Crumbs
Bread Crumbs
  view more bread crumbs nutritional info

See Also:

Gonnella Seasoned Bread Crumbs
4C Seasoned Bread Crumbs
Old London Bread Crumbs Seasoned
Hy-Top Seasoned Bread Crumbs
Marcum Seasoned Bread Crumbs
  view more results

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