Food database and calorie counter Source: USDA

Bread Crumbs (Seasoned)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 59
Calories 460
% Daily Values*
Total Fat 6.58g 10%
  Saturated Fat 1.669g 8%
  Polyunsaturated Fat 2.76g  
  Monounsaturated Fat 1.402g  
Cholesterol 1mg 0%
Sodium 2111mg 88%
Potassium 277mg  
Total Carbohydrate 82.19g 27%
  Dietary Fiber 5.9g 24%
  Sugars 6.89g  
Protein 16.96g  
Vitamin A 5% Vitamin C 5%
Calcium 22% Iron 33%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 460 calories in 1 cup of Bread Crumbs (Seasoned).
Calorie breakdown: 13% fat, 72% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 109
100 g 383
1 cup 460

Related Types of Bread Crumbs:

Rienzi Italian Style Bread Crumbs
Racconto Golden Toasted Plain Bread Crumbs
Progresso Italian Style Bread Crumbs
Bread Crumbs
Hill Country Fare Zesty Seasoned Bread Crumbs
  view more bread crumbs nutritional info

See Also:

Gonnella Seasoned Bread Crumbs
4C Seasoned Bread Crumbs
Old London Bread Crumbs Seasoned
Hill Country Fare Italian Seasoned Bread Crumbs
Hy-Top Seasoned Bread Crumbs
  view more results

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