Food database and calorie counter Source: Member

4C

Seasoned Bread Crumbs

Nutrition Facts
Serving Size 1/3 cup (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
630mg
27%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 11 04:57 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
20g
Protein
5g
There are 110 calories in 1/3 cup (30 g) of 4C Seasoned Bread Crumbs.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Bread Crumbs from 4C:

100% Whole Wheat Seasoned Bread Crumbs
Salt Free Seasoned Bread Crumbs
Japanese Style Panko Seasoned Bread Crumbs
Bread Crumbs Plain
Japanese Style Panko Plain Bread Crumbs

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Other Types of Bread Crumbs:

Racconto Golden Toasted Plain Bread Crumbs
Progresso Italian Style Bread Crumbs
Hill Country Fare Zesty Seasoned Bread Crumbs
Bread Crumbs (Seasoned)
Bread Crumbs
Rienzi Italian Style Bread Crumbs
  view more bread crumbs nutritional info
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