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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
57.11g
21%
Dietary Fiber
6.7g
24%
Sugars
-
Protein
2.53g
Vitamin D
-
Calcium
46mg
4%
Iron
1.1mg
6%
Potassium
230mg
5%
Vitamin A
5mcg
1%
Vitamin C
15.9mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(225 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
225
Fat
0.31g
Carbs
57.11g
Protein
2.53g
There are 225 calories in 1 cup of Boysenberries (Heavy Syrup, Canned).
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 88
1 cup 225

Related Types of Berries:

Blueberries
Dried Cranberries (Sweetened)
Berries
Raspberries
Strawberries
Blackberries
  view more berries nutritional info

Related Types of Fruit:

Bananas
Peaches
Apples
Oranges
  view more fruit nutritional info

See Also:

Peaches (Drained, Heavy Syrup, Canned)
Frozen Boysenberries
Peach in Heavy Syrup (Cooked or Canned)
Guava Shell in Heavy Syrup (Canned)
Raspberries in Heavy Syrup (Cooked or Canned)
  view more results
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