| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
57.11g
21%
Dietary Fiber
6.7g
24%
Sugars
-
Protein
2.53g
Vitamin D
-
Calcium
46mg
4%
Iron
1.1mg
6%
Potassium
230mg
5%
Vitamin A
5mcg
1%
Vitamin C
15.9mg
18%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
225
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Fat
0.31g
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Carbs
57.11g
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Protein
2.53g
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| There are 225 calories in 1 cup of Boysenberries (Heavy Syrup, Canned). |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Berries:
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