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Beef Top Loin (Trimmed to 1/8" Fat, Select Grade)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
224
 
% Daily Values*
Total Fat
15.04g
19%
Saturated Fat
6.067g
30%
Trans Fat
-
Polyunsaturated Fat
0.572g
Monounsaturated Fat
6.438g
Cholesterol
55mg
18%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.59g
Vitamin D
-
Calcium
23mg
2%
Iron
1.47mg
8%
Potassium
313mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(224 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
224
Fat
15.04g
Carbs
0g
Protein
20.59g
There are 224 calories in 100 grams of Beef Top Loin (Trimmed to 1/8" Fat, Select Grade).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 224
1 steak 578
1 lb 1016

Related Types of Beef:

Corned Beef
Roast Beef
Lean Ground Beef
Beef
Ground Beef (Cooked)
Beef Steak
  view more beef nutritional info

See Also:

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Top Loin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Top Loin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
  view more results
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