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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1016
 
% Daily Values*
Total Fat
68.22g
87%
Saturated Fat
27.52g
138%
Trans Fat
-
Polyunsaturated Fat
2.595g
Monounsaturated Fat
29.203g
Cholesterol
249mg
83%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.4g
Vitamin D
-
Calcium
104mg
8%
Iron
6.67mg
37%
Potassium
1420mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
51%
of RDI*
(1016 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1016
Fat
68.22g
Carbs
0g
Protein
93.4g
There are 1016 calories in 1 pound of Beef Top Loin (Trimmed to 1/8" Fat, Select Grade).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 224
1 steak 578
1 lb 1016

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Beef
Corned Beef
Beef Steak
Roast Beef
  view more beef nutritional info

See Also:

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Top Loin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Top Loin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
  view more results
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