| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
578
% Daily Values*
Total Fat
38.8g
50%
Saturated Fat
15.653g
78%
Trans Fat
-
Polyunsaturated Fat
1.476g
Monounsaturated Fat
16.61g
Cholesterol
142mg
47%
Sodium
134mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
53.12g
Vitamin D
-
Calcium
59mg
5%
Iron
3.79mg
21%
Potassium
808mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
29%
|
of RDI*
(578 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
578
|
|
Fat
38.8g
|
|
Carbs
0g
|
|
Protein
53.12g
|
| There are 578 calories in 1 steak of Beef Top Loin (Trimmed to 1/8" Fat, Select Grade). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
|
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
|
|
Beef Top Loin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
|
|
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
|
|
Beef Top Loin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
|
|
Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
