Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
703
% Daily Values*
Total Fat
29.17g
37%
Saturated Fat
10.787g
54%
Trans Fat
-
Polyunsaturated Fat
1.261g
Monounsaturated Fat
11.739g
Cholesterol
299mg
100%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
103.33g
Vitamin D
-
Calcium
132mg
10%
Iron
7.53mg
42%
Potassium
1579mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
35%
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of RDI*
(703 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
703
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Fat
29.17g
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Carbs
0g
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Protein
103.33g
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There are 703 calories in 1 pound of Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). |
Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
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