Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.706g
4%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.765g
Cholesterol
9mg
3%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.9g
Vitamin D
-
Calcium
7mg
1%
Iron
0.45mg
3%
Potassium
93mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
41
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Fat
1.78g
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Carbs
0g
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Protein
5.9g
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There are 41 calories in 1 ounce of Beef Tip Round (Trimmed to 0" Fat, Select Grade). |
Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
Beef Tip Round (Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
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Beef Tip Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
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