Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1501
 
% Daily Values*
Total Fat
115.17g
148%
Saturated Fat
45.451g
227%
Trans Fat
-
Polyunsaturated Fat
4.355g
Monounsaturated Fat
47.628g
Cholesterol
386mg
129%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
108.41g
Vitamin D
-
Calcium
41mg
3%
Iron
14.11mg
78%
Potassium
1846mg
39%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
75%
of RDI*
(1501 calories)
75% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1501
Fat
115.17g
Carbs
0g
Protein
108.41g
There are 1501 calories in 1 pound of Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 71% fat, 0% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 281
100 g 331
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 1089
1 lb 1501

Related Types of Beef:

Ground Beef (Cooked)
Beef
Corned Beef
Beef Steak
Roast Beef
Lean Ground Beef
  view more beef nutritional info

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Beef Tenderloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)
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