Food database and calorie counter Source: USDA

1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)

Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
1089
 
% Daily Values*
Total Fat
83.53g
107%
Saturated Fat
32.966g
165%
Trans Fat
-
Polyunsaturated Fat
3.158g
Monounsaturated Fat
34.545g
Cholesterol
280mg
93%
Sodium
214mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
78.63g
Vitamin D
-
Calcium
30mg
2%
Iron
10.23mg
57%
Potassium
1339mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
54%
of RDI*
(1089 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1089
Fat
83.53g
Carbs
0g
Protein
78.63g
There are 1089 calories in 1 piece Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 71% fat, 0% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 281
100 g 331
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 1089
1 lb 1501

Related Types of Beef:

Beef Steak
Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
Beef
Roast Beef
  view more beef nutritional info

See Also:

You searched for "Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)". Did you mean:
Beef Tenderloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Beef Tenderloin (Trimmed to 1/8" Fat, Cooked, Roasted)
Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)
Beef Tenderloin (Trimmed to 1/8" Fat)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.